By some miracle, I was freed from my desk shackles and released into the wild early today. This is what I did with my unexpected afternoon. Six slow miles in sunny Swansea (today's run brought to you by the letter S, kids!).
It's unbelievably hot and I could have probably walked faster than I ran, but it's too flipping glorious out not to take advantage.
Am one very happy, sweaty bunny! Just wanted to put that out there =). I defy you leave the house and not come back with a smile on your face and sweat blobs on your shirt. Sexual.
Happy summer, everyone!